chocolate raspberry protein oats.

35g+ of protein disguised as dessert. Creamy oats with chocolate protein, fresh raspberries, vanilla yoghurt and shaved dark chocolate.

Dietary: Vegetarian
Cooking Time: 5 minutes
Serves: 1

Ingredients:
45g quick oats
70g banana, mashed
1/2 teaspoon chia seeds
50ml milk of choice
50ml water
1 scoop chocolate protein powder

Toppings:
Handful fresh raspberries
1/2 cup vanilla yoghurt
2 squares 70% dark chocolate, shaved

Method:
Simmer the oats, banana, chia, milk and water in a small saucepan until thick and creamy.
Remove from the heat and stir through the protein powder.
Top with yoghurt, raspberries and shaved dark chocolate.

Storage:
Best eaten fresh. Leftovers keep in the fridge for 1 day; loosen with a splash of milk.

Tips:
Stir the protein powder in at the end so it doesn't clump.
Add the toppings just before serving.