high protein loaded toast.

Crunchy sourdough with smashed avo and a creamy egg, cottage cheese and French onion feta topping. About 25g protein per serve.

Dietary: Vegetarian
Prep Time: 10 minutes
Serves: 1 (2 slices)

Ingredients:
2 boiled eggs
1/4 cup cottage cheese
2 tablespoons French onion & feta dip
1/2 avocado, mashed
2 slices sourdough, toasted
Honey, to drizzle, optional
Flaky sea salt and cracked black pepper

Method:
Toast the sourdough until golden and crunchy.
Mash together the eggs, cottage cheese and dip until creamy.
Spread the avocado over the toast and spoon over the egg mixture.
Finish with honey, flaky salt and pepper and enjoy immediately.