high protein french onion beef baked potato.

A crispy air fryer baked potato loaded with lean beef mince and French onion feta dip. 37g protein in one serve.

Cooking Time: 20 minutes
Serves: 1

Ingredients:
250g potato
100g extra lean beef mince
40g French onion & feta dip

To Serve:
1/4 capsicum, finely diced
1 spring onion, finely sliced
20g French onion & feta dip, thinned with a little water
Sea salt and cracked black pepper

Method:
Pierce the potato with a fork and microwave for 6 minutes. Cool slightly.
Spray with olive oil and air fry at 200°C for 10-15 minutes, depending on size.
Meanwhile, brown the mince in a frying pan, then stir through the dip.
Slice the potato open and fill with the beef, capsicum and spring onion.
Drizzle with the dip dressing, season and enjoy immediately.

Approx. Macros:
37g protein, 29g carbs, 30g fat