warm pumpkin pear salad

warm pumpkin & pear salad.


Serves: 4 people

Ingredients:
2 green pears, sliced into wedges
400g pumpkin, sliced into 1 inch chunks
1-2 cups freekeh, cooked as per the packet instructions
2 handfuls rocket or mixed greens
2 tablespoon olive oil 1 teaspoon cinnamon powder
Salt and pepper
3 tablespoons toasted seeds

Dressing ingredients:
2 tablespoons tahini
1 tablespoon maple syrup
1 tablespoon lemon juice
1-2 tablespoon warm water
Pinch of salt

Method:
Roast pear wedges and pumpkin with olive oil, cinnamon, salt and pepper at 200°C for 20-25 minutes.
Cook freekeh.
Whisk tahini, maple syrup, lemon and water.
Toss everything with greens and seeds.
Drizzle dressing and serve warm.

Previous
Previous

tuscan bacon bone soup

Next
Next

beef burrito bowl.