healthy sweet potato gummies.
Homemade gummies made from golden sweet potato and apple juice. A healthier treat the kids will love.
Dietary: Gluten Free, Nut Free
Setting Time: 2 hours
Makes: 30 mini gummies
Ingredients:
1/2 cup cooked sweet potato (approx. 1/2 sweet potato, diced and steamed until soft)
1 cup apple juice or juice of your choice
Pinch of ground cinnamon
3 tablespoons powdered gelatine
Method:
Blend the cooked sweet potato with the apple juice and cinnamon until smooth.
Pour into a small saucepan over medium heat.
When the liquid starts to simmer, reduce the heat to low and, working quickly, whisk in the gelatine for about 40 seconds until well combined. Remove from the heat.
Working quickly again, use a dropper or a heatproof squeeze bottle to fill your moulds to the top. Refrigerate for at least 2 hours to set.
Remove the gummies from the moulds and store in an airtight jar for up to 5 days.